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Filly Front Splitz Blitz

Outside Ankle Hang, Three Levels of Difficulty

Brass Dove

Headrolls and Hair Flicks 1

Brass Monkey Press

Open Jade Two Ways

Tammy HIIT It & Stretch It

Megan Hip Hop ‘Get Right’

Filly Chair Flair ‘Foxistance’

Warm Up with AJL

Pike Spiral Three Ways

Front Crucifix (Inverted)