Please click the "Book A Spot" button to check availability and/or purchase a ticket. You will be redirected to a third-party booking system in a new window, where you will be able to make your reservation.
What is HIIT? It’s High Intensity Interval Training – guaranteed to make you get a sweat on by combining strength and cardio into a 20 minute blast! Add to this a delicious stretch sequence to ooze into once the HIIT is done, this virtual session will leave you feeling worked out and lusciously limber. You will receive the Zoom link and class info once you’ve completed the booking.